HOROSCOPES

Health + Fitness

Horoscope for Aries

If you feel anxious, find it difficult to relax and want to avoid any stress-related discomfort you must consider slowing down, reducing your all-round level of activity and taking a break from your busy fitness regime or exercise schedule. Don't force yourself into being so conscientious about your health all the time. - by your best friend astrologer

Horoscope for Taurus

The desire to accomplish your fitness goals is much lower than normal, if you feel this way, cancel any exercise activities, rather than over-tire yourself. Take the necessary time-out you need to progress and feel reinvigorated once more. As a result, you find you recover your strength and enthusiasm much sooner. - by your best friend astrologer

Horoscope for Gemini

You feel better physically and enjoy a far better sense of well-being. If work for you is sedentary spend some time on your fitness make a concentrated effort, maybe try jogging or aerobic workouts. After it's necessary to pamper yourself with a recuperative treat; a sports massage or sauna is what's required. - by your best friend astrologer

Horoscope for Cancer

Take control of your well-being, remain calm and focused and don't carelessly be diverted or seduced by tempting but unhealthy distractions. Instead look for choices that bring equilibrium into your life, avoid the stimulating effects of coffee for preferred relaxing herbal tea, take a long break and spend time outside in the open. - by your best friend astrologer

Horoscope for Leo

If you're not feeling as bright as usual, don't be too severe with yourself. If your health is compromised do your best not to overdo any exercise. You may find you have reached the limit of your capability, recognizing this fact think about your lifestyle, how you might improve it and develop a healthier outlook. - by your best friend astrologer

Horoscope for Virgo

Combat any anxiety or restlessness you feel with some activity that requires little concentration on your part. Housework, or cleaning or even jogging; any form of exercise that fatigues you but is not in any way demanding. Reward yourself with a treat and go to bed early. Begin tomorrow feeling refreshed. - by your best friend astrologer

Horoscope for Libra

If you feel comfortable, it's not always necessary to make fitness training your priority, remember to take a break from excessive exercise schedules. It's important to make the most of any opportunity you get for rest and take the time to reconsider your private thought processes effectively. - by your best friend astrologer

Horoscope for Scorpio

Put the brakes on and go easy on how you treat your body. Attempt to give yourself as much rest as possible. Adopting a healthier attitude is more important if you're experiencing stressful times. Carefully consider if it’s worthwhile expending energy reserves and when it's not such a good idea. - by your best friend astrologer

Horoscope for Sagittarius

Stresses and strains are often reflected in the general bodily aches and pains you experience. If you recognize these feelings you're able to compensate for them with a mixture of recreational activity and relaxation. Swimming a few lengths at the pool, combined with a relaxing sauna – your body will feel the benefit. - by your best friend astrologer

Horoscope for Capricorn

If you feel weary and tense, your body may well benefit from a massage, try to put this need into practice and allow yourself to be pampered. If you don't have the time, going to the sauna after work, is a good alternative. Do something to help build up your body's resistance, so that you stay as fit and healthy as possible. - by your best friend astrologer

Horoscope for Aquarius

You enjoy good health and are feeling truly alive. Do anything, but make sure it’s not lazily vegetating in front of the TV. Go outside and run or ride your bike consider asking friends to accompany you in some healthy activity. You can motivate others and is not very difficult to persuade them to join you. - by your best friend astrologer

Horoscope for Pisces

Paying attention to your body, you discover what it needs most. It might be an easy paced jogging session, to help reduce any feelings of frustration or anger. Possibly quiet recuperation and a sports massage are just what your body needs. Importantly don't push yourself too much, find your inner balance again. - by your best friend astrologer